A very unserious stress check
How cooked
am I, really?
Describe the chaos, get a playful cooked score, and a few practical steps to uncook yourself. No accounts, no feed, no leaderboard.



Three steps. No small talk.
Describe the chaos
Type out whatever's going on — the deadline, the text you sent, the decision you're spiraling about.
Get your cooked score
A quick, playful read from 1 (Raw) to 10 (On Fire), plus a one-line roast that actually gets it.
Uncook yourself
A few practical, doable steps to bring the heat back down — no lectures, no fluff.
The Scale
Ten levels, from barely warm to completely done.

Fresh out the fridge.

Getting prepared.

The problem is soaking in.

Things are heating up.

The pressure is real.

The heat is starting to show.

Holding on... barely.

Properly cooked.

It's mostly damage now.

There's no saving you.
Built to stay out of your business
No account, no selfie, no leaderboard, no social feed, no achievements. Your description is sent to our AI provider to generate the score and the roast. Your history stays on your device.
Read the privacy policy →This is comedy, not care
How Cooked Am I? is for fun. It's not a diagnostic tool and it doesn't replace professional care. If something you type sounds like a real crisis, the app steps out of the joke and points you to real help.
See support resources →